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Posted at Jan 22, 2014 by MG

Finding pleasure in chores may boost self-control » medicalnewstoday.com

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Productivity can easily escape us after a tiring day at work. At times, it is easier to chill out in front of the TV and order a pizza, rather than go to the gym before cooking a healthy dinner. But new research suggests that if we can find pleasure in necessary tasks, our self-control can be boosted, regardless of how tired we feel.

Read more:
http://www.medicalnewstoday.com/articles/271384.php

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