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Posted at Oct 17, 2013 by JG

Omega-3 And Your Oral Health – Guest Post » blog.naturalgumption.com

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Oral hygiene and preventive dental care are knowing the ways of how to prevent oral problems before it gets worse. This includes proper flossing, proper brushing, using the right mouthwash and other techniques in maintaining the oral health. All dentists recommend oral checkups and general cleaning of the teeth every six months. Studies have shown that tooth decay and gum disease manifest every 6 months thus it is essential to follow what the dentist recommend to prevent these oral issues from happening. If a dental issue is detected, it can be treated right away. This will save the patient the hassles of bleeding gums and excruciating pain due to a decayed tooth. This will also result in big financial savings because any possible major dental surgery will be prevented. But did you know that there is an essential fat that helps in maintaining and boosting your oral health? Yes there is. We’re talking about omega-3 fatty acids.

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